This giveaway is courtesy of Michelle Dozois Fitness! Michelle Dozois is an Internationally recognized fitness expert, award-winning athlete, and creator of multiple top-selling DVDs! She has been helping people lose weight, get fit and lead healthier lives for over 15 years. Her contagious energy and unique, effective programming have helped her sell in excess of 4 million DVDs such as Pilates for Dummies, Prevention’s Walk your Way Slim, Dance off the inches, the Original 10 Minute Solution series and her own award winning brand “Your Body Breakthru” and “Peak 10″ workouts.
Keep reading to find out how you can win your very own copy of her newest workouts Peak 10 More Cardio Strength AND More Cardio Interval Burn!
Review: Peak 10 More Cardio Strength
Peak 10 More Cardio Strength, with an approximate running time of fifty-nine minutes, is the latest cardio and strength circuit workout led by Michelle Dozois of Breakthru Fitness. A sequel to her popular Peak 10 Cardio Strength, this workout cycles through intervals of strength training, cardio, a high intensity cardio blast and a brief recovery period. The workout is chaptered by each of the Peak 10 Training Blocks which allows the exerciser to customize the workout based on their capabilities and time available to work out. For the workout you will need two sets of hand weights, a light and a heavy set. Within each Peak 10 training block, Michelle cycles through two rounds of strength training circuits and cardio intervals to give you a total of ten circuit blocks. Peak 10 More Cardio Strength is a fun, intense and progressive circuit training workout. The exercises used in the strength training portion of the workout include many multi-joint combination exercises that engage the core as well as the entire body, making the workout super-efficient. Read our full review of Peak 10 More Cardio Strength.
Review: Peak 10 – More Cardio Interval Burn
This is a chaptered 61 minute nonstop cardio workout. Michelle leads in a spacious white/ hardwood room with 6 background exercisers. You wont need any equipment for this workout and some modifications are shown. The workout structure starts with a basecamp move, move into ascent and then climb and finish with almost 30 seconds of peak intensity. You perform five 10 minute intervals for two rounds each (a total of 10 peaks). This is an advanced non-stop cardio workout! If you liked the original Peak 10 Cardio Interval Burn- you will love this one! The transitions are quick and there are a lot of different exercises so the choreo is a bit trickier than the other Peak 10′s, though I would not say it was by any means complex. LOVE that Michelle gets some great standing core work in. Michelle is a great lead with a great energy. I love the format of these workouts and the time really flies by! No dread for such a tough workout! Read our full review of Peak 10 More Cardio Interval Burn.
The Belle’s give Michelle Dozois’ latest Peak 10 workuts: 4 (of 4) biceps up!
Mandatory Entry: Head on over to her website and tell me which (other) dvd you most want to try. And remember two entries = two comments so leave seperate comments for each entry. For example – you would leave two seperate comments for subscribing to Two Belles Fitness.
Optional Entries (after completing the mandatory entry above):
- 1 Entry: Like Michelle Dozois Fitness on Facebook
- 1 Entry: Check out Michelle Dozois Fitness website & tell us something you learned
- 2 Entries: Subscribe to Two Belles via RSS feed (right hand side bar)
- 2 Entries: Like Two Belles Fitness on Facebook
- 5 Entries: Re-blog about this giveaway and leave a link
- 1 Entry: Follow Michelle Dozois Fitness on Twitter
- 1 Entry: Follow Two Belles on Twitter
- 1 Per Comment: Comment on up to 3 non-giveaway posts (be sure to come back here & tell us what you said)
- 1 Entry: Tweet the following once daily
#Enter to #Win Peak 10 Workouts #Giveaway from @2BellesFitness @MDozoisFitness http://www.twobellesfitness.com/?p=3930
Related posts:
- Review & Future Giveaway: Michelle Dozois’ Peak 10 More Cardio Interval Burn
- Review & Future Giveaway: Michelle Dozois – Peak 10 More Cardio Strength
- GIVEAWAY: Angie Gorr’s NEW Custom3Fit Cardio & Strength Interval Circuit
- Winner! Angie Gorr Custom3Fit Cardio & Strength Interval Giveaway
- GIVEAWAY: Michelle Dozois’: The Ultimate Workout Review and Giveaway
I’d love to try The Ultimate Workout.
I learned that Michelle has a Peak Fit Class at her gym in Pasadena.
I subscribe 1.
I subscribe 2.
I follow Michelle on Twitter.
I follow Two Belles on Twitter.
I voted in the poll.
In addition to the two new Peak 10 “More” workouts, I’d love to try the Ultimate workout!
Tweet https://twitter.com/#!/xpressangel/status/169786126717026305
I “like” Michelle Dozois Fitness on FB!
I love the first two Michelle Peak 10 workouts, and I was sad to see that the set is now out of stock. I hope Michelle is able to sell it herself.
I already “like” Two Belles Fitness!
I would like to try the Fat Burning Jam
I like Michelle Dozois Fitness on FB
I Like Two Belles Fitness on Facebook
I “liked” Michelle Dozois Fitness on Facebook
The item on Michelle’s website that I’d like to try is her Exerspy. Looks really useful!
I’m a Two Belles email subscriber (Entry 1)
I’m a Two Belles email subscriber (Entry 2)
I “liked” Two Belles on Facebook (Entry 1)
I “liked” Two Belles on Facebook (Entry 2)
Re-blogged about the giveaway:
http://calicocritic.blogspot.com/2012/02/wednesday-contest-report.html
(Entry 1)
Re-blogged about the giveaway:
http://calicocritic.blogspot.com/2012/02/wednesday-contest-report.html
(Entry 2)
Re-blogged about the giveaway:
http://calicocritic.blogspot.com/2012/02/wednesday-contest-report.html
(Entry 3)
Re-blogged about the giveaway:
http://calicocritic.blogspot.com/2012/02/wednesday-contest-report.html
(Entry 4)
Re-blogged about the giveaway:
http://calicocritic.blogspot.com/2012/02/wednesday-contest-report.html
(Entry 5)
I follow Michelle Dozois Fitness on Twitter (@LHartness)
I follow 2 Belles on Twitter (@LHartness)
Commented on the “Rave” workout review:
http://www.twobellesfitness.com/2012/02/01/rave-andrea-orbecks-supermodel-series-butt-thighs-review/#comment-21695
Looks like a good workout, but I’d be covering up that cover in front of my boys!
Commented on your “More Cardio Interval Burn” review:
http://www.twobellesfitness.com/2012/01/31/review-michelle-dozois-peak-10-more-cardio-interval-burn/#comment-20094
The original “Cardio Interval Burn” was one of my favorites of the Peak Fit Challenge!
Commented on a Tracie Long review:
http://www.twobellesfitness.com/2012/01/25/tracie-long-fitness-figure-30-hips/#comment-21698
Love her 30 minute DVDs. She’s a great instructor, and 30 minutes can fit into a busy schedule!
Wednesday Tweet:
https://twitter.com/#!/lhartness/status/169798940127006720
I would also like the Your body Breakthru 3 DVD set
Like Michelle Dozois Fitness on Facebook Jennifer Bee
subscribe to email #1
subscribe to email #2
Like you on Fb Jennifer Bee #1
I’d like to try her Your Best Body Circuit.
like you on Fb Jennifer Bee #2
Like Michelle Dozois Fitness on Facebook
follow you on twitter @bayctygrl
I learned that she had the privilege of teaching instructors and students in over 20 countries around the world.
Subscribed to Two Belles #1
Subscribed to Two Belles #2
Like Two Belles Fitness on Facebook #1
Like Two Belles Fitness on Facebook #2
Follow Michelle Dozois Fitness on Twitter
Follow Two Belles on Twitter
tweet https://twitter.com/#!/mc710068/status/169806263859949568
I want to try the Slim, Strong & Sexy Body Sculpt dvd.
I like Michelle Dozois Fitness on facebook.
On Michelle’s website, I learned that Michelle and her husband Phil Dozois opened Breakthru Fitness.
I subscribe to Two Belles via RSS feed (Google Reader).
entry #1
I subscribe to Two Belles via RSS feed (Google Reader).
entry #2
I like Two Belles Fitness on facebook.
entry #1
I like Two Belles Fitness on facebook.
entry #2
I of course like Michelle Dozois on facebook (1)
And I follow her on twitter (1)
Liked 2 Belles Fitness on Facebook (2)
Hope I win:P Michelle Dozois’s workouts are great!
Well, I messed up and went to Michelle’s website and posted two comments…LOL! I have Peak Fit and I LOVE it. I want to win the new one’s as well. I have More Cardio Interval Burn but no More Cardio Strength. Another workout I’d like to try is Lauren Brook’s KB workout Volume 2. (comment 1)
I liked Two Belle’s on FB! (comment 2)
I just subscribed to Two Belle’s RSS feed!
I have already liked Michell Dozois Fitness on FB.
I didn’t see a poll to vote in?
I went to Michelle’s website and learned a tip to stay on my diet track. Try on a pair of snug jeans you want to fit into before giving in to that “craving.”
I’d love to try her Rockin’ Body workout
I learned that Michelle Dozois has a blog.
Subscribed to Two Belles via RSS feed.
2. Subscribed to Two Belles via RSS feed.
i’d love to try her ‘ultimate workout’ dvd
annae07 at aol dot com
i learned she’s been helping people lose weight for over 15yrs!
annae07 at aol dot com
Tweet https://twitter.com/#!/xpressangel/status/170125798093750272
tweet https://twitter.com/#!/mc710068/status/170168589767290880
https://twitter.com/#!/macdrap50/status/170316335509811202
I would love to get the Ultimate Workout
Thursday tweet:
https://twitter.com/#!/lhartness/status/170328823274024960
Tweet https://twitter.com/#!/xpressangel/status/170513505722699776
tweet https://twitter.com/#!/mc710068/status/170525890944577536
Friday tweet:
https://twitter.com/#!/lhartness/status/170535124914540545
I Subscribe to Two Belles via RSS feed google reader
I Subscribe to Two Belles via RSS feed google reader #2
I Like Two Belles Fitness on Facebook as
Maryann Drapkin
I Like Two Belles Fitness on Facebook #2 as
Maryann Drapkin
I Follow Two Belles on Twitter as macdrap50
Tweet
https://twitter.com/#!/macdrap50/status/170657102069641216
I learned that Michelle has appeared in over 25 home fitness DVDs.
I want to try Michelle’s Cardio Interval Burn workout.
I like Michelle Dozois Fitness on Facebook.
I like Two Belles Fitness on Facebook (entry 1).
I like Two Belles Fitness on Facebook (entry 2).
I follow Two Belles on Twitter.
I follow Michelle on Twitter.
tweet
https://twitter.com/#!/macdrap50/status/170839644571836416
Tweet https://twitter.com/#!/xpressangel/status/170878388490338304
tweet #Enter to #Win Peak 10 Workouts #Giveaway from @2BellesFitness @MDozoisFitness http://www.twobellesfitness.com/?p=3930
tweet https://twitter.com/#!/mc710068/status/170888839295012865
Left Comment:
http://www.twobellesfitness.com/2011/10/06/book-reviews-crazy-for-cake-pops-ice-cream-happy-hour/#comment-22054
Saturday tweet:
https://twitter.com/#!/lhartness/status/170982842879320064
I want to try Cardio Interval Burn.
I learned there are Success Stories on the website.
Tweet https://twitter.com/#!/xpressangel/status/171214790889447425
I Like Michelle Dozois Fitness on Facebook as
Maryann Drapkin
I Follow Michelle Dozois Fitness on Twitter as
macdrap50
Tweet
https://twitter.com/#!/macdrap50/status/171231995953807362
tweet https://twitter.com/#!/mc710068/status/171255832116346880
Sunday tweet:
https://twitter.com/#!/lhartness/status/171285727496245248
https://twitter.com/#!/macdrap50/status/171548829693394944
tweet https://twitter.com/#!/mc710068/status/171569420840337408
Tweet https://twitter.com/#!/xpressangel/status/171586792368246784
Monday tweet:
https://twitter.com/#!/lhartness/status/171586899448823809
Tweet
https://twitter.com/#!/macdrap50/status/171920698166611968
Tweet https://twitter.com/#!/xpressangel/status/171959120075816960
tweet https://twitter.com/#!/mc710068/status/171966802518228994
Tuesday tweet:
https://twitter.com/#!/lhartness/status/171980650667184129
I’d like to try the 10 Minute Solution Carb Burner DVD. Thanks.
partymix25(at)hotmail(dot)com
Tweet
https://twitter.com/#!/macdrap50/status/172286326119481345
Tweet https://twitter.com/#!/xpressangel/status/172328037566775297
I love her Peakfit Workouts, so (other than these two new ones), I’d really like to try her Ultimate Workout.
I learned on Michelle’s website that the oldest of Michelle’s two children is a boy diagnosed with Autism, and that Michelle works consistently on raising awareness. She talks on the site about the struggle with her son’s diagnosis and her relationship to exercise during that time period.
I liked Michelle Dozois on facebook.
I already liked 2 Belles Fitness on facebook ( entry #1)
I already liked 2 Belles Fitness on facebook ( entry #2)
I already follow Two Belles on Twitter.
I already subscribed to Two belles (entry #1)
I already subscribed to Two belles (entry #2)
I now Follow Michelle on Twitter.
tweet https://twitter.com/#!/mc710068/status/172350331525677056
Wednesday tweet:
https://twitter.com/#!/lhartness/status/172385213643624449
Tweet
https://twitter.com/#!/macdrap50/status/172637225773830144
The Ultimate Workout looks good.
kamarkim at gmail.com
I like Michelle DOZOIS on FB
Like Two Belles Fitness on FB
Kimberly Attridge
I learned Michelle has lots of tips on how to avoid Fridge Frenzy.
I follow Michelle on Twitter
@KimAttridge
I follow Two Belles on FB
@KimAttridge
Would love to try…..Slim Strong and Sexy Body Sculpt
Following Michelle Dozio on Twitter….. ( momwifefitLIFE)
Following Two Belles on Twitter
tweeted
https://twitter.com/#!/xpressangel/status/172683510706995201 Tweet
I would like to try Cardio Jam
I would also like to try Cardio Sculpt
tweet https://twitter.com/#!/mc710068/status/172718415071555585
i would like to try the slim, strong and sexy body sculpt!
judithelenore(at)gmail(dot)com
i like michelle dozois on fb
judithelenore(at)gmail(dot)com
i like you on fb #1
judithelenore(at)gmail(dot)com
i like you on fb #2
judithelenore(at)gmail(dot)com
i learned that michelle has a son with autism
judithelenore(at)gmail(dot)com
i follow michelle on twitter
judithelenore(at)gmail(dot)com
i follow you on twitter
judithelenore(at)gmail(dot)com
i subscribe to your emails
judithelenore(at)gmail(dot)com
i subscribe to your emails #2
judithelenore(at)gmail(dot)com
I’d like to try the Ultimate Workout.
I subscribed #1
I subscribed #2
I would like to try Peak 10 Cardio Strength.
I like MDF Facebook.
I like TB Facebook 1.
I like TB Facebook 2.
I’d like to try Cardio Strength.
I learned that she has sold over 4 million DVDs.
Thursday tweet:
https://twitter.com/#!/lhartness/status/172874128565600258
I would most like to try get the ultimate workout!
I like Michelle Dozois Fitness on FB
I liked and I love her workouts I want her two more workouts
Tweet
https://twitter.com/#!/macdrap50/status/173014652761026562
slim, strong & sexy body sculpt
Tweet https://twitter.com/#!/xpressangel/status/173034541009739776
I like Michelle Dozois on FB.
I like Two Belles on FB.
tweet https://twitter.com/#!/mc710068/status/173042854040576000
I would like to try Your Best Body Circuit
I like you on fb #1
I like you on fb #2
I follow you on twitter
Last tweet!
https://twitter.com/#!/lhartness/status/173054343157776384
Slim, Strong & Sexy Body Sculpt looks great!
bethsbookreviewblog2 AT gmail DOT com
I’m a RSS subscriber via Google Reader.
bethsbookreviewblog2 AT gmail DOT com
Like Michelle Dozois Fitness on Facebook (Beth Book Review).
bethsbookreviewblog2 AT gmail DOT com
Like Two Belles Fitness on Facebook (Beth Book Review).
bethsbookreviewblog2 AT gmail DOT com
Follow Michelle Dozois Fitness on Twitter (BethsBookReview).
bethsbookreviewblog2 AT gmail DOT com
Follow Two Belles on Twitter (BethsBookReview).
bethsbookreviewblog2 AT gmail DOT com
I would like to try Your Body Breakthru.
I learned that she has sold over 4 million DVDs.
following @MDozoisFitness
@britibee
britibee@gmail.com
following @2BellesFitness
@britibee
britibee@gmail.com
I’d like to try Cardio Interval Burn!
Tweet – https://twitter.com/Giantsis/status/173125734292914176
I Like Michelle Dozois Fitness on Facebook – liz newsome
I Like Two Belles Fitness on Facebook – liz newsome
#1
I Like Two Belles Fitness on Facebook – liz newsome
#2
I Follow Michelle Dozois Fitness on Twitter – giantsis
I Follow Two Belles on Twitter – giantsis
I Subscribe to Two Belles via RSS feed (GFC follower – Giant Sis) #1
I Subscribe to Two Belles via RSS feed (GFC follower – Giant Sis) #2
Like Michelle Dozois Fitness on Facebook
(Ronalee Duncan)
email RonaleeDuncan{at}aol{dot}com
Subscribe to Two Belles via RSS feed (google reader)
(Ronalee Duncan)
email RonaleeDuncan{at}aol{dot}com
Subscribe to Two Belles via RSS feed (google reader)
(Ronalee Duncan)
email RonaleeDuncan{at}aol{dot}com
#2
I like you on facebook (Ronalee Duncan)
email RonaleeDuncan{at}aol{dot}com
I like you on facebook (Ronalee Duncan)
email RonaleeDuncan{at}aol{dot}com
#2
Following you on Twitter
@RonaleeAKArose
email RonaleeDuncan{at}aol{dot}com
Following you on Twitter
@RonaleeAKArose
email RonaleeDuncan{at}aol{dot}com
https://twitter.com/#!/RonaleeAKArose/status/173151765116620800
tweeted @RonaleeAKArose
email RonaleeDuncan{at}aol{dot}com
I would like to try the Cardio Jam DVD.
I commented on the interview with Amy Dixon. I said I cannot wait for her new DVDs due out this year (especially Breathless Body 2). And that it is so cool she is into kettlebells right now! Awesome!
I subscribe via google reader #1
I subscribe via google reader #2
Id love the Flatten your Belly with Pilates. Since having my son i have that belly that just doesnt want to budge!!!
Ive liked Michelles facebook page
After visiting Michelle’s website ive learned she’s not only a fantastic fitness expert but also knows her nutrition which is one area i need major help in!!
Ive subscribed via RSS